Wednesday, April 22, 2009

Garlic Lime Chicken


This is one of our favorites. It's so tasty, the TINIEST bit spicy, and just a good healthy meal.


¾ teaspoon salt
¼ teaspoon black pepper
¼ teaspoon cayenne pepper
1/8 teaspoon paprika
¼ teaspoon garlic powder
1/8 teaspoon onion powder
¼ teaspoon dried thyme
¼ teaspoon parsley
4 boneless, skinless, chicken breast halves
2 tablespoons butter
1 tablespoon olive oil
2 teaspoons garlic powder
3 tablespoons lime juice
In a small bowl, mix together salt, black pepper, cayenne, paprika, ¼
teaspoon garlic powder, onion powder, thyme, and parsley, Sprinkle
spice mixture generously on both sides of chicken breasts. Heat butter
and olive oil in a large heavy skillet over medium heat. Saute chicken
until golden brown, about 6 minutes per side. Sprinkle with 2 teaspoons garlic powder and lime sauce. Cook for 5 minutes, tossing frequently to coat chicken evenly with sauce. Serve over corn chips if desired.

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